Easter lunch is the perfect opportunity to gather with loved ones and enjoy a delicious meal together. Whether you're ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of lentils has ...

Whether you actually watch the Super Bowl or you're just there for the food, these glorious Super Bowl party foods will keep ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Nobody wants to have to deal with a fork, knife, and plate in the heat of the game, which is why finger food like this idea ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand daily. By signing ...

It is essential to realise that diet control is about incorporating healthy foods, not about going hungry ... Opt for foods that are low in carbohydrates while being high in protein and fibre. One ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...