Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional ...

Products include leaf powder, which accounted for the largest market share of Moringa products with 30%, but also leaf tea, oil and seeds (1). Another quality indicator of dietary proteins is their ...

Moringa powder is known for its magical properties. Scroll down to learn the benefits of consuming one tablespoon of moringa powder in the morning. Moringa powder is a nutrient-packed superfood which ...

Here are nine super healthy seeds you should be eating today. Chia seeds are a tiny but mighty superfood loaded with fiber, omega-3 fatty acids, and high-quality protein. These seeds absorb water and ...

Shelled (and sometimes salted) sunflower seeds are a common snack or salad topping. These small seeds also provide fiber, healthy fat, and protein to help you stave off hunger and feel full longer ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

Moringa oleifera, commonly known as drumstick tree, offers numerous health benefits. Nutrient-dense leaves, rich in antioxidants, vitamins, and minerals, help reduce inflammation, stabilize blood ...

Retired teacher and scientist, Chief Samuel Oluwatoye, narrates to AYOOLA OLASUPO, the exciting experience of being among the first set of National Youth Service Corps members, his career progression ...

“Weight loss is complex and challenging to sustain," Astha explains. “Long-term success involves multiple factors, including healthy eating, exercise, stress management, and proper sleep. While ...

While they can be included in smoothies, or simple enjoyed with dips, they are not the only parts of celery that can be eaten. Don’t limit yourself to the stalks, as there are celery seeds too. The ...