While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...

Terry Rozier was mum when asked about the investigation into unusual betting patterns surrounding his play. It was revealed ...

Most cold medications contain stimulants, which, if taken alongside caffeine, can lead to heightened side effects. Learn more ...

I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in over-the-counter ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

As a nurse, I’ve seen how the virus can cause serious health complications. Check out the following items to keep on hand to ...