Infusing vegan elderberry syrup with echinacea supercharges your immunity. Echinacea is a powerful infection fighter and cold ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Foraging for or growing elderberry is simple in many climates. Learn how to cook elderberries safely and about the best method for canning elderberry juice. Elderberry. Some praise it; others ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

Easy Carrot Ginger Soup Recipe that is packed with flavor. This Carrot Ginger Vegan Soup is from Erna's Elderberry House in ...