Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Consider carrying a hydration drink like coconut water or electrolyte tablets to replenish minerals.

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

The recipe uses Vita Coco coconut water as the smoothie base instead of water as it contains electrolytes including potassium ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Have a happy and safe trip to Mahakumbh 2025 by choosing the right travel essentials. Make sure to have these health and wellness products in your travel kit.

Recipe collection If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes ...

"Pricklee's cactus water is made from real prickly pears and is a natural source of electrolytes, antioxidants and vitamin C, and has a light and fresh fruity taste," she said of one such drink.

Methi seeds water is considered one of the most effective for weight loss. In a 2024 interview with HT Lifestyle, Abhilasha V, chief clinical nutritionist at Cloudnine Group of Hospitals ...