Spending time alone is a universal experience but whether it feels empowering or lonely largely depends on how we frame it. While solitude can be an opportunity for self-reflection, relaxation or ...

We spoke to Srishti Vatsa, a counselling psychologist, who explained that crying is the body’s natural way of processing ...

Emotional labour — the emotional and mental effort required to regulate emotions to meet certain expectations — is often ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 11, 2025.

Big eyes, tiny noses and round cheeks; scientists explain why animals like Moo Deng the pygmy hippo have us hooked.

Mariaan van Niekerk is finally home following 15 successful surgeries. With the support of her family, friends, and community ...

Diane Watts was Jamie’s community mental health worker and had known him for a long time. She told the inquest she had ...