Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

When Tamia came across a video on YouTube of people line dancing to her 2006 song “Can’t Get Enough of You,” she and her ...

Whether it is fitness, health, or sports & athletics, or online education, or media and entertainment, choose from the diverse opportunities to monetize videos. You need to ask questions like ‘where ...

But beyond the dance studio, these socks have also found a home among fitness enthusiasts, yoga practitioners, and even casual movers who want more comfort and security during their workouts.

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Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...