"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...

Perimenopause can cause various changes in the body including changes in gut motility which can lead to constipation An ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s ...

Medically reviewed by Jay N. Yepuri, MD Disimpaction is a procedure to treat fecal impaction caused by a large, hardened lump ...

As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed. While bunion exercises may relieve pain and help you avoid surgery to ...

Exercises to help promote a healthy and strong pelvic floor include pelvic floor contractions (also known as "Kegels"), pelvic floor relaxation (reverse kegels), pelvic tilts into glute bridges ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

There are multiple ghee coffee benefits when it comes to digestive health and preventing constipation. Here’s how it can help you: 1. Butyric acid in ghee enhances intestinal health Ghee is a rich ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

While swallowing is considered an effortless, reflexive action, it's actually quite a complicated and coordinated maneuver involving many muscles and nerves. As a result, neurological conditions ...