A diet recommended by the late Dr Michael Mosley can not only help you shift pounds - but even reverse diabetes. Dr Mosley ...

Intermittent fasting boosts metabolism, aids weight loss, improves insulin sensitivity, supports brain health, and promotes ...

Research has shown that intermittent fasting may have anti-aging effects and promote longevity. Fasting triggers a process called autophagy, in which cells remove damaged components and repair ...

As we age, our immune systems undergo a gradual decline in function, but there are things we can do now to help keep them ...

Q: I was just diagnosed with Type 2 diabetes. I feel like the doctor is expecting me to do his job! He loaded me down with a ...

Are you interested in trying fasting? Learn about the various methods to consider, as well as some essential safety tips. The ...

The intermittent fasting craze has thrown dieters all over the world into a frenzy. It’s so common for many years now that many versions have come up. Is it effective? Is it even safe? If so, then ...

Q: My acupuncturist suggests I try to tamp down inflammation that’s aging me — I’m 70 — especially something called IL-11. What is it and what can I do? — ...

A fast personal loan is one way to cover unforeseen expenses like car and home repairs. Compare quick loans with other fast-funding alternatives to find the most affordable choice.

Alzheimer’s disease is the leading cause of dementia, affecting nearly 7 million Americans—a number expected to double by 2060. While ageing and genetics are significant contributors ...

Somewhere in between the two, intermittent fasting has been growing in popularity. It has captured the attention of doctors, dieticians, and even celebrities like Jennifer Aniston, Chris Pratt ...