As you add muscle mass and lose fat, the reading on your bathroom scale may not change much, but your pants will be looser. That’s a better mark of progress. Measured around, your waistline should be ...

They say you are what you eat – how much do you know about your food and drink?

MONTREAL - Children in Canada are exposed to more than 4,000 ads for food on their mobile devices every year, with the vast majority promoting ...