THE WEEK’S MOST POPULAR CURRENT R&B/HIP-HOP SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...

since the NFL isn't exactly an institution that's known for its support of Black lives. So on this episode, we're digging into the history of hip hop and how it's been co-opted.

THE WEEK'S MOST POPULAR R&B/HIP-HOP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

Through Rap 91, its flagship hip-hop playlist, Rap 91 Live, the on-ground hip-hop experience and now The Music Depot, Spotify has built a community where fans and artists can celebrate together.

So, we know how heavy women should squat, but what about how heavy we should hip thrust? Based on existing scientific research and expert recommendations, there are hip thrust strength standards ...