Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective. Here's what women need to know.
Vote for the WNC Week 12 girls athlete of the week, featuring players from North Henderson, Asheville High, Roberson and more.
A wealthy couple have won the right to hand back to the seller a £32.5m Notting Hill mansion they bought after it turned out ...
Grand Valley State University’s diving team hosted Albion College, Calvin College and Saginaw Valley State University at the ...
Republican lawmakers and some school districts are seeking changes to a long-standing policy that allows athletes to compete consistent with their gender identity.
Andrew and Dawn Searle moved to France from Scotland around ten years ago - mystery surrounds the circumstances of their deaths ...
Yvonne Glover, who was born in 1916 and lived through both world wars, never married or had children because she believed it ...
The Huskies wrapped up the regular season with a home meet against Providence University. There were no team scores recorded for the meet as it served as a last-chance qualifying opportunity for the ...
James Sader earns a reprieve after he left his timing chip behind; Iceman newcomer Juliette Davies wins solo women's title ...
Prince George Iceman saw an incredibly close and strange finish, coming down to the final swim. James Sader was the first solo male racer out of the pool, […] ...
Hyrox races are an indoor fitness competition that combines 5 miles (8km) of running and eight functional workout stations, alternating between running and functional exercises. A spokesperson for ...