Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

This Hawaiian-style chicken long rice soup - which doesn't actually contain any rice - is an umami-rich take on classic chicken noodle soup.