Canned tuna has been all over the news recently, and not in a good way. If you're looking for a substitute, we've got the perfect list here.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Cricket is a sport that demands a unique blend of endurance, strength, agility, and mental focus. Whether you’re a fast bowler charging in to deliver a ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

An Indian doctor has sparked a controversy by classifying milk and paneer as non-vegetarian foods. Dr Sylvia Karpagam managed to offend hundreds of vegetarians on social media by declaring that milk ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Source protein – which should make up a quarter of your plate – from lean meat, chicken, fish, eggs, tofu or tempeh.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “No powder is giving you something you won’t get from nuts, eggs, or fish.” Registered dietitian ...