Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt, ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Free Workouts You Can Do at Home Right Now Wirecutter. Home Workout Routine for Beginners Easy Exercises to Get Started.

A recent poll revealed that nearly half of Brits avoid the gym due to anxiety over judgment, with 28% fearing they’ll misuse equipment. With the rise of outdoor workouts and beginner-friendly classes, ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

When you want to look and feel your best, it’s only natural to look to the nearest big-box gym or latest workout fad for help ...

Fitness trackers are typically designed to be worn on the wrist – but gym junkies have decided its more effective on a different body part.

These Pump X headphones from Australian audio brand BlueAnt are designed for gym goers and offer the kind of power that can ...

Fitness guru Kayla Itsines has taken to her social media to slam other influencers in her industry for 'sexualising' their online content.