A recent German study has cast doubt on the effectiveness of exercise trends promoted on social media. While these practices ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women ...

Fitness influencer Miguel Angel Aguilar sustained a gunshot wound during an attempted robbery that took place on Sept13 in the driveway of his Bel-Air home.

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the ...