Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Alia Bhatt, on Sunday, took to her Instagram account to post an intense workout video, showing her sweating it out at the gym ...

A fitness club in Zimbabwe is helping the elderly fight chronic diseases in order to live longer ...

A star has been born with an MMA fighter dropping jaws around the world with a truly staggering walk-off knockout. MMA ...

Shaughna Phillips, who shot to fame on the 2020 winter series of Love Island, has weighed in on the lack of body diversity on ...