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14 小时
The 'number one' exercise to do at home that could help you live years longer
Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...
来自MSN
5 小时
20mins Full Body Flexibility & Mobility Routine At Home
This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...
22 小时
on MSN
Boost life expectancy with simple exercise you can do at home
Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...
Rolling Out
5 小时
8 must-try exercises for a stronger back
1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...
Santa Rosa Press Democrat
19 小时
A fitness club in a Zimbabwe cemetery aims to outpace death 1 step at a time
Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...
22 小时
on MSN
Robert Wagner, 95, Greets Fans from an Exercise Bike as He Celebrates His Milestone ...
Robert Wagner isn’t slowing down at 95! The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among ...
7 小时
on MSN
Simple exercise can increase your life expectancy - and you do them all the time
As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...
4 小时
Lumin Brings Industry-Leading Smart Fitness Studio to Katy-Cinco Ranch; Free Preview ...
Lumin Fitness, a first-of-its-kind immersive studio experience featuring technology-powered fitness programming, has launched ...
1 小时
I tested the Powerbeats 2 Pro for 2 weeks, and this sequel was worth the wait
The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...
4 小时
on MSN
It's beneficial to do some workouts you dislike, experts say – here's why
As Women’s Health ’s Fitness Director, this might seem hypocritical; ‘do the workout you enjoy’ is a piece of advice I dish out more than any other – and I stand by it. It’s true that moving your body ...
3 小时
Kourtney Kardashian Barker’s Lemme Launches Metabolism-boosting and Toning Smoothie With ...
Lemme is getting in on the smoothie craze. On Tuesday, Kourtney Kardashian Barker’s supplement brand announced its ...
4 小时
Beats introduces Powerbeats Pro 2 and brings Heart Rate Monitoring for workouts to its ...
Beats today announces Powerbeats Pro 2, its most advanced product ever, built for ultimate athletic performance with powerful ...
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