Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

However, a relatively neutral-tasting option like unflavored soy milk or pea milk is best for replicating dairy milk. Be mindful of baking with strongly flavored alternatives like coconut ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Let’s be real, it doesn’t get much better than a good flavored milk. Sure, some might say it’s gross, but a good chocolate milk? Unbeatable. However, Aussies like to push the boundaries ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Congresswoman Claudia Tenney (NY-24) has introduced the Protecting School Milk Choices Act, aiming to preserve access to flavored milk options like chocolate milk in schools participating in the ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...