Do brown eggs have more nutrition than white eggs?
Brown and white eggs have virtually identical nutritional content, determined more by the hen's diet than the eggshell color.
11+ foods you can use as egg substitutes
The most effective substitutes for eggs come from mashed fruits and mixtures of common pantry staples like baking soda and ...
5 Things to Do When You Wake Up to Help Lower Cholesterol, According to Experts
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
Time to scale back on fish consumption - opinion
From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There ...
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Inside death chamber: How NAFDAC raided expired drug revalidation factories in Aba
Nigeria’s storage infrastructure crisis presents an opportunity worth as much as N160 billion in market valuation for daring ...
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Study Suggests Men And Women Should Eat Different Breakfast To Lose Weight: Nutritionist ...
A recent study from the University of Waterloo reveals that men and women might benefit from eating different types of breakfasts for effective weight loss. We spoke to a nutritionist who helped us ...