Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

Hyderabad’s semi-arid climate, characterized by prolonged heat waves and occasional water shortages, increases the likelihood ...

US-based biotech company Epicore Biosystems has secured $26m in Series B funding led by the Steele Foundation for Hope aiming ...

Stay hydrated this February with expert tips from dietitians on how much water you really need, when to drink it, and which ...

Hydration is a critical aspect of exercise performance and overall health. Maintaining proper fluid balance is essential for athletes and individuals engaging in physical activity, as dehydration ...

Diagnosing dehydration and monitoring fluid balance requires repeated measurements of weight, creatinine, and physical signs such as tongue hydration. Rehydration and prevention requires fluid on ...

Staying hydrated is crucial as dehydration can cause various issues in the body including oral health problems Mouth sores ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

For eons, humans have survived on earth without electrolyte powders, and that’s because we obtained electrolytes the natural ...

KOCHI: Let’s start with the basics. How important is water for health? What’s the role of the kidneys in water balance?Water ...