The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

Foam rollers come in various sizes and densities, so choosing one that’s right for you is crucial to safe and effective sessions. Want more from NBC Select? Sign up for our newsletter ...

Vibrating foam rollers, like their low-tech counterparts, come in different sizes, textures, and firmness levels. With a built-in vibrating mechanism, they typically offer multiple speeds or ...

I’ve been using foam rollers for well over a decade ... put me off carrying it on my travels or to the gym, because its size means it fits easily into a backpack in much the same way as a ...