Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, reducing oxidative stress, and potentially slowing aging. Its deficiency ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

The best way to ensure you're getting enough glutathione is to eat the right foods that promote its production, such as garlic, broccoli, asparagus, avocado and spinach, among others. "Eat healthy ...

The proposed rules call for “stability studies” that far exceed FDA and USP standards, and which will cost compounding ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods high in vitamin D that are worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

Keep a few different types of plant oils on hand to provide variety in cooking and slightly different nutrition profiles. 7. Dark Chocolate Though it is a delicious treat, dark chocolate is a high-fat ...

With its lung-healing properties, this antioxidant could be “an absolute game-changer” for firefighters -- if the state’s Board of Pharmacy doesn’t make it prohibitively expensive.

Foods fortified with calcium are not naturally high in calcium but have the mineral added to them. Examples include: Breakfast cereals Tofu Fruit juices Nut milk One serving of cereal provides up to 1 ...