The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

Salmon, mackerel, sardines fatty fishes and fiber-rich foods carrots, beetroots, whole grain have anti-cancer properties. They reduce inflammation and abnormal cell growth, lowering the risk of ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

An NHS surgeon has suggested adding one drink to your diet could help improve your gut health. Dr Karan Rajan, a ...