Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Yellow No. 5 is commonly used in brightly colored soda and candy, often to make them appear fresher and more appetizing. Yellow No. 6, which is also used in candy, may appear in salad dressings, ...

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Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

Attractive fat young man in casual t-shirt makes easy choice between green apple or sausage, choosing healthy organic fruits instead of unhealthy fast food, closing his eyes and smiling joyfully.

“Sports drinks contain a large amount of fructose which can only be ... For a 2,000 calorie diet, the CDC recommends that no more than 200 of those calories come from added sugars.

Robert F. Kennedy Jr.'s plan to combat obesity and chronic diseases by targeting high-fructose corn syrup could mean changes ...

Sugar is very unhealthy for health. So if you are on the fence about letting go of your desserts and quitting sugar ...