Understanding the key differences between full fat and nonfat varieties can help make this decision easier while ensuring you get the most benefit from this protein rich food. Greek yogurt stands ...

I especially love whole-milk Greek yogurt. I love its creaminess and appreciate the extra protein and fat, which help keep me full longer. However, I’ve noticed that most stores only stock full-fat ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

One of the healthiest foods on the planet is Greek yogurt. That’s because it is chock full of nutrients and protein ... A seven ounce (200 gram) serving of plain low-fat Greek yogurt contains 43 ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

Sunna van Kampen, founder and CEO of Tonic Health, a supplement brand free from artificial ingredients, took to his TikTok page earlier this month to showcase some of his favorite Aldi products.

Best of all, it’s healthful. We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only ...

Dairy products such as whole milk and 'full-fat' yogurt are rising in popularity as consumers shun lower calorie alternatives, figures show. Supermarkets are reporting increasing sales of full-fat ...

Super Bowl Sunday is so much more than football! Non-football fans still love gathering for fun, funny commercials, a great half-time show, and most of all, tasty food. That's where your friendly ...

Customers shopping at Aldi will notice a change to their local stores in the coming months, a spokesperson for the supermarket has confirmed. Aldi shared details of changes which will be taking ...