Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...

Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a ...

Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

Organised group runs have sprung up across the city. Here are the best ones to join on almost every day of the week ...

Every treadmill on this list recommend and has been put through our rigorous testing process. If you've been on the fence ...

Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for ...

Aquabiking, a hybrid of aquatic exercise and cycling, has gained popularity as a fun and efficient way to stay fit, thanks to ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Charley Hull, Linn Grant, Ruoning Yin, Carlota Ciganda, Georgia Hall all feature at the Ladies European Tours PIF Saudi ...