All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

She mentions that eating in less than 15 or 20 minutes, not chewing well, or not taking breaks between bites are signs that ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Can lack of sleep cause weight gain? Yes, sleep deprivation impacts hormonal balance, increases appetite, and affects ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Dr. Sue Mitchell is an experienced gastroenterologist with a background in functional medicine, internal medicine and ...

That can lead to weight gain. Daytime drowsiness and fatigue are ... So can lifestyle changes like a eating a balanced diet, getting more exercise, and taking some medications.

Find Weight Gain And Pain Tips Latest News, Videos & Pictures on Weight Gain And Pain Tips and see latest updates, news, information from NDTV.COM. Explore more on Weight Gain And Pain Tips.

Pro golfer Charley Hull, known for smoking cigarettes on the course, indulged in sweets during her luxurious offseason ...