Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

33 years ago today, the Sámi People of Arctic Scandinavia/Russia established a day celebrating their existence. With a special delegation at the EU, the ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

The new year is a time for reflection and goal setting but let's be real - when you're in the thick of Irish winter, with ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

A 1.8-metre-long lace monitor that walks around Robert Miller's dairy farm "like it owns the place" is the sign of rejuvenation he needed to see after years of healing from the Black Summer bushfires.

Randy Clement, who owns Good Neighbor Bar, used wine delivery software to canvas Altadena, informing neighbors whether or not their homes had survived. Lisa Kyung Gross dreamed of a cooking school ...

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Being on mood pills was one hundred per cent contemporary,' comments Kenneth Trachtenberg, the narrator of Bellow's new novel. Among other things which, one gathers, also qualify as being one hundred ...