Attention, foodies! Ready for a secret that will transform your days? A recent study reveals that happiness is closer than we ...

Could your birth control be the culprit? Well, to get a better understanding of birth control pills and mood swings, the OnlyMyHealth team spoke to Dr Neha Khandelwal, Director of the Department ...

Looking for a cheap way to boost mood and memory ... beans and seeds and is available as a supplement. Tyrosine supplements are believed to increase the neurotransmitters dopamine, adrenaline ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Below, we share some of our tried-and-true supplements and vitamins for stress and improving mood, plus insights into the most effective ingredients to look for, supported by experts and data.

Take hold of your health for good this year with Simply Nootropics Essentials Plus Supplements and finally free yourself from brain fog, distraction, and more!

Foods and supplements can be good sources of tryptophan ... formula for boosting serotonin levels or suddenly improving mood. Mood and sleep regulation have many factors at play, and not every ...

The pills also helped us stay in a positive and upbeat mood throughout the day ... product is made in the USA with strict adherence to good manufacturing practices (GMP). While some customers ...

If you feel good, increase that to every day—specifically, at the same time every day and, ideally, 30 minutes after a meal, as this will help with absorption. Finally, test the supplements out ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

From our morning news briefing to a weekly Good News Newsletter ... There is a "growing awareness of side effects of the pill", which can include mood swings, headaches, irregular bleeding ...