While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Below, we share some of our tried-and-true supplements and vitamins for stress and improving mood, plus insights into the most effective ingredients to look for, supported by experts and data.

try pairing your pill with another regular activity, like brushing your teeth or drinking your morning coffee. If that doesn’t help, it might be a good idea to talk with your healthcare ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Sentia spirits are designed to enhance relaxation and mood with a blend of botanicals ... feels like it’s doing your mind and body some good, like pressed juice, GABA Gold might be your best ...

The only judge based there is Matthew Kacsmaryk, a nominee of former President Donald Trump who previously ruled in favor of a challenge to the pill's approval. The states want the federal Food ...

Having made waves the world over, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly’s tirzepatide are set to enter the Indian ...