Alesandra Dubin is an LA-based lifestyle writer and editor. As a veteran digital journalist, she's covered travel, food, parenting, and more for over 15 years. Her work has appeared in Travel ...
The recent wildfires in Los Angeles have caused a lot of damage, leaving families and communities struggling. Over 400 swimmers lost their gear, like swimsuits, goggles, and other important ...
Swimming is a great low-impact exercise that will help ... with alternating pull and kick drills," they say. "For one length, swim Front Crawl using only your arms while keeping your legs still.