The former Beatle gave Guitar Player insights into "Taxman" and "Blackbird," as well as John Lennon's previously unknown ...

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

Choosing the best acoustic guitar for your personal needs is a tough one. With so many options on offer these days it’s not surprising that many find themselves faced with option paralysis when ...

Invest in a transmitter/receiver and ditch trailing cables with our pick of the best wireless guitar systems from beginner to pro It used to be that the best guitar wireless systems were reserved for ...

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No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...