Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...

Building a strong gut foundation in infancy leads to long-term health benefits. By ensuring proper nutrition, limiting ...

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits ...

Incorporating superfoods boosts heart and gut health, reduces inflammation, lowers cholesterol, and improves digestion, ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

There are two main sites of BA biosynthesis, hepatocytes and gut microbiota. BAs are synthesized in the liver as primary BAs such as cholic acid (CA), chenodeoxycholic acid (CDCA) and their conjugated ...

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

Chesley "Sully" Sullenberger, known for the heroic landing of US Airways Flight 1549 on the Hudson River, weighed in on the ...

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