Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...

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Come rain or shine, there are plenty of outdoor activities to do with your pet. Outdoor activities are a great way to bond ...

The gymnasium (i.e. gym) in ancient Greece was an important institution, as exercising and keeping one's body fit were vital ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

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CHASKA, Minn. (FOX 9) - A person was found dead outside an apartment building in Chaska on Wednesday morning, according to police. Chaska police say at about 8:15 a.m. officers responded to a report ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...