Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind. So when ...

"To follow someone like that, it's an honor — and a responsibility," Harlem Globetrotter TNT Lister said about trendsetter ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Iron-Bound Gym has seen its fair share of expansions and changes since it opened 40 years ago, and more changes will be ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

But how long should you actually rest? Take too little time, and your muscles might not fully recover, increasing your risk ...

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My jog lasted all of 15 minutes before I hastily left – pretty much vowing to never set foot there again. Women's aversion to the gym is a long recognised phenomenon. A study published in ...

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Watkins and the sixth-ranked Trojans play host to No. 1 UCLA, the only unbeaten team in college basketball, on Thursday night ...