Marco Odermatt was in line to win the men’s super-G at the Alpine skiing world championships on Friday after the top-ranked racers completed their runs. The ...

Leah Hayes and Teddy Cross both won the 200 IM, while Simon Lins won the 50 Free on the first day of the three-day meet ...

The U.S. Department of Education on Thursday announced investigations into the Massachusetts Interscholastic Athletic Association and two universities where violations of Title IX have been reported.

Cally-Jo Dickinson, along with Lucy Dickinson and Becky Barker, are looking to end the stigma around men's mental health ...

The University has not only had localized successes but also international ones in women's sports. After competing in the ...

CHARLOTTESVILLE, Va. – The Virginia men’s and women’s swimming teams host the fifth annual Cavalier Invite Thursday (Feb. 6) through Saturday (Feb. 8) at the Aquatic and Fitness Center.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The Humana Gym is another facility available for students looking to work out. Located on Bradley Ave. and Eastern Pkwy., the ...

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms ...

In her first meet as a Cougar, freshman Rosemary Longisa broke a 10-year-old school record for the women’s indoor mile while ...