In this ASMR session, enjoy the satisfying sounds of cake being cut and eaten. Let the crunch and soft bites bring relaxation and peace to your senses.

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Incorporate protein-rich foods, leafy greens, and Omega-3 sources like nuts and seeds to provide essential nutrients for hair growth.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If shaving is growing tiresome, consider laser hair removal: This method damages hair follicles to reduce growth over time, ultimately giving more long-term results than using a razor. After ...

Prince Harry has released a new official photo and the Duke of Sussex appears to have undergone quite the hair transformation for the new image. The new snap was released by BetterUp, an ...

If your regular shampoo and conditioner aren't quite giving you all the shine and frizz control you're looking for, you may need to call in a pinch hitter: a hair gloss. These innovative ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...