If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

The nerves in your neck and back branch off of the spinal cord, exit the spinal canal between vertebrae (the bones of your spine), and then travel through your body to connect to various tissues.

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

A 16-year-old lacrosse player woke up one morning and immediately knew that something was wrong. He had a bad headache and ...

or a band squeezing your head, and typically affects both sides A dull, non-throbbing pain located at the back of the neck, forehead, cheeks, behind both eyes, or, all over the head Sufferers often ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Cleaning your floors, bathtub and even high-up surfaces can be an ordeal, especially if you experience pain, limited mobility ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Post-traumatic headache is a type of headache that happens after a head injury or trauma, such as whiplash or a concussion. Its main symptom is persistent head pain, and dizziness, nausea ...

The full-back had to be assisted by members of the medical team while leaving the pitch, as he could hardly place his foot on the ground, and told his teammates he felt a big tear. Hence ...

Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...