Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts ...

Many miss out on small details that eventually result in skin issues. Ayurveda has promoted the use of various oils to help ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Can't travel to India? Datu Wellness retreats brings transformative Ayurvedic healing to Tuscany - Samantha Herbert spends a ...

Luxyana Wellness by Sanjeewanie Ayurveda has been honored with the prestigious Best Ayurveda Brand of the Year for Wellness & Healing at the People’s Pinnacle Sri Lanka Awards 2024. The esteemed ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.

Grade 3 fatty liver is a serious condition which means a lot of fat buildup in the liver and it may cause serious complications Read this article to know more about it ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...

Known as nature's "most perfectly balanced oil," hemp seed oil provides tons of slip without any greasy residue, which is what makes it such a great choice for massage therapy. And for just $20 ...