The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Russo added that they can circulate at other times of year but tend to peak in winter. "Do we have a lot of ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Depending on where you live, you probably have a couple of grocery stores to choose from. However, if you're anything like me ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

Hiya Health responds to this need with a greens powder developed specifically for children aged 2 and up. Unlike many products intended for adults, Hiya's formula blends 55 whole-food kid-safe ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Increased Energy Production: Mitolyn's ingredients stimulate mitochondrial activity, resulting in increased ATP (adenosine triphosphate) production. ATP is the cell's energy currency, and higher ...