The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Fact checked by Nick Blackmer Replacing table sugar with natural sweeteners like honey or maple syrup sounds like a healthier way to satisfy your sweet tooth, but does this swap make a difference?

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

In a growing market of nutrition-focused products for children, Expert Consumers has recognized Hiya Health’s Kids Daily Greens + Superfoods as the Top Green Powder Brand for 2025. This acknowledgment ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Increased Energy Production: Mitolyn's ingredients stimulate mitochondrial activity, resulting in increased ATP (adenosine triphosphate) production. ATP is the cell's energy currency, and higher ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.