PG and Tetley both list sustainability reports on their websites. On average, a mug of tea contains around 75mg of caffeine, while a mug of instant coffee has about 100mg. There are various health ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

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Another significant issue in microbiome discussions is defining ‘healthy individuals’ to ascertain what characterises a healthy microbiome. This involves questioning who represents the healthiest ...

Both tea and coffee can provide a variety of potential health benefits, such as supporting heart health, preventing diabetes, reducing the risk of certain cancers. The primary risk of drinking hot ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

People sometimes take it by mouth to lower blood sugar levels in diabetes, ease menstrual cramps, treat high cholesterol, and help other health conditions. Fenugreek for breastfeeding People who ...

The supportive weight loss effects stem from your maintained health focus that decreases random unhealthy food consumption. Slipping into afternoon naps serves dual purposes because they offer ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...