We are less than a week away from the Super Bowl and if you’re hosting or going to a party, we have some healthy party food ...

If you like making flavorful meals fast, you’re going to love this chicken rice bowl recipe. Shredded rotisserie chicken is ...

Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make ...

Hrithik Roshan is a fitness enthusiast but once in a blue moon the actor gives us a glimpse into his foodie adventures. From his weekend binges to occasional cheat meals, Hrithik ...

A burrito bowl is not only rich in protein but also high in fibre, which aids digestion. It can be a healthy option for lunch ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee. This article explores five delicious and healthy ways to ...

It’s never too late to start eating clean, and Clean Eatz has the best options to help you get started. Kayla Bluma joined ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

This recipe appears in the 20 most popular recipes ... Grate the zucchini, place in a bowl, sprinkle with salt and let it sit for about 10 minutes. Squeeze out the excess water and set aside.