You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

However, a recent report on food systems and its accompanying study suggest that, on a global level, yields of many key crops ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Healthy and more sustainable foods are financially out of reach for the UK’s poorest, according to a new report from the Food ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

This figure has fallen from the peak seen during the cost of living crisis, in 2021 to 2022, when the most deprived fifth ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...