Heart disease, typically thought of as an adult problem, can develop much earlier in life – even before birth. Here's what ...

Having the tools and the different activities it gives ... Five tips for helping your kids to eat healthily all year round Healthy eating hacks for parents from dietitian Priya Tew.

What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or calorie requirement is based on his/her age and level of physical activity. The diet for ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Arts and crafts activities stimulate creativity and brain storming ability in kids. It's important to engage your kid in ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and reduce the risk of obesity.

Scientists found a way to get kids to eat their fruits and vegetables ... parenting techniques that empower kids to make healthy choices for themselves. They enlisted 80 kindergarteners and ...