A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Corporate Accountability and Public Participation Africa (CAPPA) recently tasked both federal and state governments to develop and implement comprehensive healthy food policies targeted at reducing ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

A group of board-certified oral surgeons and restorative doctors have warned that despite your best efforts, there are ...

An NHS surgeon has suggested adding one drink to your diet could help improve your gut health. Dr Karan Rajan, a ...

Dr Karan Rajan has shared a simple drink which he says can help improve your gut health - and its benefits may surprise you ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...