Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.