A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United icon swears by – and the ones he won't touch ...

Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...

A traditional, vegetarian-friendly dish that's part of the Blue Zone diet has been celebrated for its health benefits ...

"Black-eyed peas are great for nutrition [too]. They provide a good amount of protein and fibre, which are essential for ...

The Health Department organised an “Eat Right Mela” at Company Bagh today in an effort to spread awareness about the ...

The study, published in Gastroenterology, tested a new IBS-specific blood test (InFoods IBS, Biomerica) that measures levels ...

Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

It’s not only the amount of food being consumed that’s killing us. It’s what’s in our food – carcinogenic dyes, industrial byproducts, preservatives, and cheaper, less healthy alternatives to natural ...

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive health Read ahead to know them!

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.