Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has ...

WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

Using a fork, mix the oats, whole wheat flour, sugar, butter, pinch of salt, and cinnamon in a small bowl until crumbles form. Bake at 400°F for 5 minutes. Muffins are ready when a toothpick comes out ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Puffed rice cakes don't help with weight loss and aren't exactly healthy. The appeal of this flavorless product lies in its ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

The Canadian Food Inspection Agency (CFIA) has issued a food recall warning for Al-Watan brand tahini sold in Ontario due to ...